Reiki
Reiki, pronounced (ray-key) is a Japanese word and it translates to 'universal life force energy'. It's been defined as a type of healing in which the healer is a channel for universal force and cosmic energy – so please know, I just facilitate this energy through the palms of my hands - the real healer is the one on the table.
This is an energy that lives and acts in all created matter. We're all born with universal energy flowing through us. As we age, unhealthy habits, poor diets, lack of exercise, and stress can restrict the flow of energy, leading to various health issues. Reiki is a simple, yet effective, way to increase this energy flow throughout our body. Reiki works to strengthen and re-balance the body’s chakras (or energy centers), therefore promoting healing on physical, mental, emotional, and spiritual levels.
Benefits of Reiki
Reiki assists in clearing your energy and promotes self-awareness for daily living.
- Promotes deep relaxation, easing stress and tension from the body
- Nurtures a sense of balance and inner peace
- Helps unblock stagnant energy, fostering a harmonious flow between mind, body, and spirit
- Rooted in the present, with a deeper sense of stability
- Improves sleep quality
- Enhance the body’s natural healing power
- Alleviates pain and reduces discomfort
- Encourages spiritual growth
- Improves clarity of thinking and clarity of emotions
- Promotes positive lifestyle changes